FREE Masterclass For Women With Hip Issues

Fix Your Hips…For Good!

Create healthy, happy hips that are up for any activity you want to do.

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Hip Muscles

Join me in this valuable FREE 60-minute masterclass and you’ll learn:

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Why the imbalances in your body cause pain or instability.

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Simple exercises to create strength and balance.

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Easy soft tissue releases for overworked muscles.

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Why hip issues are so common after having children…and what to do about it. 

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A simple, 3-part formula to help your body recover from the imbalances created by pregnancy and birth.

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How to address the root cause of hip issues rather than just treating the symptoms.

* This masterclass is geared primarily for women who have been pregnant or had a baby, at some point in their life.

But, even if you’ve never had a baby, you can still benefit from the information! 

Meet Your Host 

Catherine Middlebrooks, the founder of brb Yoga, is a yoga teacher, postpartum corrective exercise specialist, wife, mom, and the creator of the Heal Your Core with Yoga and Fix Your Hips programs.

With the mind of a researcher and the heart of a yogi, Catherine geeks out on the science behind corrective exercise and has helped thousands of women rebuild their postpartum bodies so they can say YES to life again.

Catherine lives in Durango, CO with her husband and two children.

Family Hiking

Seats on the masterclass are limited!

Reserve your seat now to learn how to create happy, healthy hips.

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