FREE Online Masterclass!

Happy Hips Masterclass

 Get rid of hip pain (once and for all!)

What You’ll Learn In This Free Online Masterclass:


Why hip issues are so common after having a baby (and why spot treatment DOES NOT work to fix them).


How to fire up key muscles that take the pressure off your hips. 


Which common muscular imbalances you have, and how they impact your hips.


The simple 3-part formula for creating balance in your hips…for good! 

Meet Your Host 

Catherine Middlebrooks, the founder of brb Yoga, is a yoga teacher, postpartum corrective exercise specialist, wife, mom, and the creator of the Heal Your Core with Yoga and Fix Your Hips programs.

With the mind of a researcher and the heart of a yogi, Catherine geeks out on the science behind corrective exercise and has helped thousands of moms restore their core strength so they can say YES to life again.

Catherine lives in Durango, CO with her husband and two children.

Family Hiking

Seats on the masterclass are limited!

Reserve your seat now to learn how to create happy, healthy hips.

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